Slow Day

Not much to write today. I am up well beyond my normal bedtime. Today’s number is 257.5. That’s up a pound. Well, the veggies were good just too late in the in the day.

Gym this morning, shoulders, presses and rows, then punching combinations mixed in with varied ab work. Good work out but we’re kicking it up next week. Lot more cardio, get the blood pressure up and get my wind back.

Still have one of the Gypsy Muse writer’s work to critique before Sunday.

Company Saturday and a meeting Sunday. This whole working thing is cramping my style, or it would if I had any style. There seems fewer and fewer opportunities to write. I’ll have to find a way to make time. Of course I say that about working out at home as well. Not enough time, never enough time.

Pot luck tonight, a coworker is moving on to something new. Wish him the best. He is a smart guy and the department will miss his expertise.

Tired, need sleep. Till tomorrow, be safe, be happy.

Categories: WeightLoss, Writing | 2 Comments

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2 thoughts on “Slow Day

  1. Maurice Newport

    You’ve both style and substance…

  2. Renee

    Enjoying your blog, Smokie, and appreciate the fact that you are taking the time to do this and sharing your musings and poetry with friends.

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